86: Making Mental Fitness a Daily Habit | Sanjeev Magotra

Can mental fitness become a daily habit, like walking 10,000 steps? Sanjeev Magotra joins Adrian Tan to discuss everyday mental wellbeing and the motivation behind Joye.

In this February 2022 conversation, Sanjeev shares how his experience in digital technology, AI and cloud at companies including Accenture and IBM shaped his move into wellbeing technology.

We discuss:
• Trends changing how people talk about mental wellbeing
• Why Sanjeev left corporate life to create Joye
• Making mental fitness part of everyday routines
• Small, preventive habits that support wellbeing

Guest: Sanjeev Magotra — https://www.linkedin.com/in/sanjeev-magotra-6ba3ab/
Joye: https://joye.ai/

More from Adrian: https://www.adriantan.com.sg/
Connect on LinkedIn: https://www.linkedin.com/in/adriantanck/