Mindfulness in Everyday Life | Erin Lee #6

Erin Lee, founder of Mindful Moments Singapore, joins me to explore mindfulness as a way of life and bringing mindfulness practice into everyday routines.

Her work focuses on helping people learn mindfulness skills and support their well-being. Her background at the time of recording included certification as a Mindfulness-Based Stress Reduction teacher, a master’s degree in Studies in Mindfulness from the University of Aberdeen, and experience teaching corporate clients in English and Chinese.

Episode 6 of The Adrian Tan Show, originally published on 29 July 2020. Guest details reflect the original recording.

CONNECT WITH ERIN
LinkedIn: https://www.linkedin.com/in/erinlee-mindfulness/
Mindful Moments: http://www.mindfulmoments.sg/

ORIGINAL EPISODE SPONSOR
Anchor: https://anchor.fm/app

CONNECT WITH ADRIAN
Website: https://www.adriantan.com.sg/
LinkedIn: https://www.linkedin.com/in/adriantanck/
Newsletter: https://www.adriantan.com.sg/subscribe